Hands in the sand,
Feet in the sea...
Face in the sun,
An empty mind,
A free body...

And sea, sand and sun.
Hands in the sand,
Feet in the sea...
Face in the sun,
An empty mind,
A free body...

And sea, sand and sun...

When everything around is trouble and torment turbulence and tease.
Nothing can be found in chaos and dissent deeper and free.
Step out and turn around, let your mind ascend,
Then close your eyes and feel sea, sand and sun...

When everything is found to fall to discontent, distress and worries.
When nothing is as sound and all the bare intent disperse away -
Fall in the background, let your heart go on ascend
And close your eyes and feel sea, sand and sun.

Hands in the sand,
Feet in the sea...
Face in the sun,
An empty mind,
A free body...

And sea, sand and sun.
Hands in the sand,
Feet in the sea...
Face in the sun,
An empty mind,
A free body...

And sea, sand and sun...